Work 1:1 w/ me

Sunday Service Nervous System 101:

The Stress Response Cycle

 

 

September 7th at 12 PM CST · Live on Zoom

Your nervous system is the lens through which you experience life. When it’s dysregulated, everything feels harder—relationships, work, even rest. But when it’s regulated, you feel grounded, connected, and capable of moving through life with clarity and ease.

Join me for a soul-nourishing Sunday Service where we’ll explore:
✨ The stress response cycle—and how to recognize when you’re stuck in it
✨ Practical ways to spot your body’s signals before they spiral
✨ Tools to complete the stress cycle and return to safety & balance
✨ A closing guided meditation + healing sound bath to integrate the work

This is more than a workshop—it’s an opportunity to come home to yourself, reset your nervous system, and begin your week grounded and renewed.

đź’» Held live on Zoom
đź•› September 7th, 12 PM CST
🎟️ Tickets: $33.33

RESERVE MY SPOT

Why attend?

  • You’ll walk away with science-backed practices that help you regulate in real time.

  • You’ll experience restorative meditation & sound healing designed to calm your whole system.

  • You’ll gain clarity, peace, and a deeper connection to yourself.

RESERVE MY SPOT