$100.00 USD

1:1 Coaching

Your dream life is possible through Nervous System regulation & optimization, because a regulated nervous system is a resilient nervous system.

What to expect:

Your initial appointment is an audit  appointment. We will gain an understanding of your current nervous system state, where you should be & how we are going to get you there. I will give you some tools to begin using immediately to help begin establishing safety in the body allowing you to eventually process trauma & stagnate energy in your system. 

You can expect to gain a deep understanding of you, your system, your triggers, your stress response cycle, intuition & your desires when working with me. 

In order to live a truly fulfilling life in alignment you have to shed the weight of the past. You have to heal through the traumas & unlearn conditioning to hear your intuition & desires. 

You didn't make it to this floating rock to not live a life you love. 

Book an appointment with me to start your healing journey.